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Recipes > Coo-Coo
Guyanese and Trinidadian Recipes

Coo-Coo

Ingredients

4 - 6 medium sized ochroes
2 cups water
1 tsp salt
1 cup cornmeal
1 tbsp butter or margarine
1 pce of cooked salt beef

Preparation

  • Slice the ochroes. Cut the salt beef into small pieces, add sliced ochroes and one cup of water and cook until soft. Swizzle.
  • Mix the cornmeal with one cup of cold water, and stir into a boiling liquid.
  • Cook until thick and smooth, beating all the time. If desired, turn into a greased mould.

Note: Coo-coo us usually served with fried fish or fish stew.

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