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Recipes > Moyin Moyin (Steamed Bean Pudding)
Guyanese and Trinidadian Recipes

Moyin Moyin (Steamed Bean Pudding)

Ingredients

8 oz beans
4 - 6 hard-boiled eggs
1 small tomato
2 large peppers
1 small onion
½ tsp salt
1 tbsp tomato paste
1 tbsp cooking oil
¼ pt boiling water, approx.
Dried shrimp, ground up (optional)
Corned beef (optional)

Preparation

  • Soak the beans for 3 hours, overnight if possible.
  • Grind the beans to a paste or pulverise in a food processor.
  • Chop or mince the tomato, peppers and onion.
  • To the beans, add minced ingredients and salt to taste and beat well.
  • Heat the oil, add to the mixture and beat.
  • Add enough boiling water to make a soft dropping consistency. Stir in the tomato paste.
  • Ground dried shrimp or corned beef can be added for flavour and food value.
  • Prepare small pudding moulds by greasing with melted fat.
  • Into each mould, place enough mixture to come half way up the mould, then place a hard-boiled egg and cover with more mixture. Leave room for the mixture to rise.
  • Cover with grease proof paper and steam for approximately 1 hour.
  • Turn out and serve, garnished with parsley or shredded lettuce.
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