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Recipes > Solomon Gundy
Guyanese and Trinidadian Recipes

Solomon Gundy

(Courtesy of Kitchens of Lunenburg, N.S. cookbook -- Libbie Deal)

Ingredients

2 salt herring
1 large onion
Vinegar to cover

Preparation

  • Clean herring thoroughly.
  • Remove skin, fillet and cut in 2 inch pieces. Soak in cold water for 5 hours, changing the water frequently (or soak overnight if desired). Drain.
  • Heat vinegar, add one tablespoon of sugar, and a little pepper. Cool.
  • Pour over onion and herring and let stand for a few hours.
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